Daily Practice · GCSE Physical Education
June 2006 5-a-day
Every sheet in June 2006
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st June 2006Why might a coach set a performance goal rather than an outcome goal for a gymnast before a competition?
- 2nd June 2006Give one way a coach could help build a performer's intrinsic motivation, other than through rewards.
- 3rd June 2006Which structure connects bone to bone?
- 4th June 2006Give one reason increased capillarisation around the muscles benefits an endurance performer.
- 5th June 2006Which macronutrient typically makes up the largest proportion of a balanced diet?
- 6th June 2006Explain why a performer should not wait until they feel thirsty before drinking fluid during exercise.
- 7th June 2006Define agonist.
- 8th June 2006What does each letter of RICE stand for?
- 9th June 2006Name the three phases of a warm-up in order.
- 10th June 2006Give one physical reason why participation in contact sport often falls as people get older.
- 11th June 2006State one drawback of using video technology to support officiating decisions.
- 12th June 2006A gymnast is told 'well done, that landing was perfectly balanced.' Classify this feedback by source and by tone.
- 13th June 2006Explain how breathing control can lower a performer's arousal.
- 14th June 2006Name the structure that separates the left and right sides of the heart.
- 15th June 2006Which blood cells contain haemoglobin and carry oxygen around the body?
- 16th June 2006What is a micronutrient?
- 17th June 2006Name the three planes of movement used in movement analysis.
- 18th June 2006Which model, the lever model or the planes and axes model, is more suited to analysing a rotational movement such as a hip turn in a golf swing, and why?
- 19th June 2006Name the test used to measure power.
- 20th June 2006A tennis player pulls up sharply while sprinting for a wide shot, feeling a sudden sharp pain in the back of their thigh. Which injury is most likely, and what tissue is damaged?
- 21st June 2006Define 'gamesmanship'.
- 22nd June 2006Give one argument against the use of PEDs that is not directly about health.
- 23rd June 2006A darts player needs very fine, precise control for each throw. State whether their optimal arousal level is likely to be relatively low or relatively high, and give a reason.
- 24th June 2006Give one reason a performer might use mental rehearsal while recovering from injury.
- 25th June 2006State the direction oxygen moves during gaseous exchange at the alveoli.
- 26th June 2006Name one team sport in which players use both aerobic and anaerobic exercise during a single match.
- 27th June 2006Why might a very active athlete need a higher daily energy intake than an inactive person of the same body size?
- 28th June 2006State the order of fulcrum, load and effort in a first-class lever.
- 29th June 2006Name the test used to measure flexibility.
- 30th June 2006Why might a training programme that never changes exercises or intensity risk breaking two principles of training at once?