Daily Practice · GCSE Physical Education
September 2006 5-a-day
Every sheet in September 2006
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st September 2006Explain why a star jump occurs in the frontal plane.
- 2nd September 2006State the first stage in designing a PEP.
- 3rd September 2006A coach sets an interval session of 20 seconds of work and 40 seconds of rest. Calculate the work:rest ratio in its simplest form.
- 4th September 2006Explain why cold weather increases the risk of muscle strains.
- 5th September 2006Explain one way technology has improved the coverage of sport for a television audience.
- 6th September 2006Give one example of a task-irrelevant cue that could distract a performer during a match.
- 7th September 2006Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 8th September 2006What does the abbreviation EPOC stand for?
- 9th September 2006State one short-term effect of exercise on the cardiovascular system.
- 10th September 2006What is osteoporosis?
- 11th September 2006Describe the physical characteristics of an endomorph.
- 12th September 2006Define abduction.
- 13th September 2006Define one rep max (1RM).
- 14th September 2006Name the three training seasons in the order they occur across a year.
- 15th September 2006Name one national campaign aimed at increasing women's and girls' participation in sport.
- 16th September 2006Give one example of the level at which sponsorship can operate below elite sport.
- 17th September 2006Give one difference between an outcome goal and a performance goal.
- 18th September 2006Classify a 'man of the match' trophy as tangible or intangible extrinsic motivation.
- 19th September 2006Name the type of synovial joint found at the hip.
- 20th September 2006Name the term used for the enlargement/thickening of the heart muscle as a result of training.
- 21st September 2006State one difference between saturated fat and unsaturated fat.
- 22nd September 2006Name the three stages of a hydration strategy around exercise.
- 23rd September 2006During elbow extension, which muscle is the antagonist?
- 24th September 2006Explain what should be done instead of RICE if a fracture or dislocation is suspected.
- 25th September 2006A rugby player's warm-up lasts 15 minutes, with 6 minutes spent on the pulse raiser. What percentage of the warm-up is this?
- 26th September 2006Give one example of how a local authority could reduce the cost barrier to participation.
- 27th September 2006Give one example of deliberate rule-breaking by a performer that goes beyond gamesmanship.
- 28th September 2006Give one drawback of manual guidance if it is used for too long.
- 29th September 2006Explain how breathing control can lower a performer's arousal.
- 30th September 2006Which valve is found between the right atrium and the right ventricle?