Daily Practice · GCSE Physical Education
January 2007 5-a-day
Every sheet in January 2007
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st January 2007Give one strategy a National Governing Body could use to increase participation among an under-represented ethnic group.
- 2nd January 2007Define 'sponsorship' in a sporting context.
- 3rd January 2007What does the M in SMART stand for?
- 4th January 2007Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
- 5th January 2007State the movement that increases the angle at a joint, straightening a limb.
- 6th January 2007Name the long-term adaptation in which muscle fibres increase in size as a result of resistance training.
- 7th January 2007State the main role of carbohydrate in the diet.
- 8th January 2007Give one function of water that is relevant to sporting performance.
- 9th January 2007Explain why muscles need to work in agonist-antagonist pairs rather than alone.
- 10th January 2007State the type of injury RICE is primarily used to treat.
- 11th January 2007Give one example activity suitable for the pulse raiser phase of a warm-up.
- 12th January 2007Name one type of low-impact activity often used to encourage older adults to stay active.
- 13th January 2007Name one type of official found in football and one found in cricket.
- 14th January 2007State which stage of the information processing model uses the effector system to carry out the chosen action.
- 15th January 2007Explain how breathing control can lower a performer's arousal.
- 16th January 2007State one structural difference between an artery and a vein.
- 17th January 2007Name the component of blood responsible for clotting.
- 18th January 2007Name one vitamin and state one of its functions.
- 19th January 2007Which axis is paired with the transverse plane?
- 20th January 2007During the upward phase of a vertical jump, the ankle plantarflexes. Name the agonist muscle producing this action.
- 21st January 2007Explain why balance is important for a gymnast performing a handstand.
- 22nd January 2007Give the difference between a traumatic fracture and a stress fracture.
- 23rd January 2007State one strategy used by football clubs or authorities to reduce hooliganism.
- 24th January 2007Give one reason a performer might choose to use a banned PED despite the risks.
- 25th January 2007Define arousal in a sporting context.
- 26th January 2007Give one reason a performer might use mental rehearsal while recovering from injury.
- 27th January 2007Name the site where gaseous exchange takes place in the lungs.
- 28th January 2007Classify a 100m sprint as aerobic or anaerobic exercise.
- 29th January 2007Explain why a boxer trying to make a specific weight category might deliberately create a short-term energy deficit.
- 30th January 2007Give a named body example of a second-class lever.
- 31st January 2007Give one sport in which cardiovascular endurance is especially important, and explain why.