Daily Practice · GCSE Physical Education
February 2007 5-a-day
Every sheet in February 2007
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st February 2007A performer has a maximum heart rate of 190 bpm. Calculate the upper boundary of their aerobic training zone (80% of maximum heart rate).
- 2nd February 2007What is normative data used for?
- 3rd February 2007Explain one positive effect of commercialisation on a sport itself.
- 4th February 2007Define a closed skill.
- 5th February 2007A fly-half makes a strong, fair, full-blooded tackle that is completely within the rules and has no intent to injure. Is this aggression or assertion?
- 6th February 2007Name the bone that protects the brain.
- 7th February 2007State the fuel used by the ATP-PC system.
- 8th February 2007Which of the three wellbeing dimensions - physical, emotional or social - is most directly improved by joining a new sports club? Justify your choice.
- 9th February 2007Explain why a sprinter would gain little benefit from carbohydrate loading before a 100 metre race.
- 10th February 2007Name a sporting movement, other than a full twist, that occurs in the transverse plane.
- 11th February 2007Give one reason a PEP should include an appropriate warm-up in every session.
- 12th February 2007Which training method uses a series of different exercise stations?
- 13th February 2007State one effect of playing sport in very hot weather.
- 14th February 2007Give one reason women's sport has historically received less media coverage than men's sport in the UK.
- 15th February 2007Give one example of a task-irrelevant cue that could distract a performer during a match.
- 16th February 2007Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 17th February 2007State roughly how long the fast component of EPOC takes to complete.
- 18th February 2007What term describes the redistribution of blood flow towards working muscles during exercise?
- 19th February 2007What is hypertension?
- 20th February 2007Describe the physical characteristics of a mesomorph.
- 21st February 2007Define flexion.
- 22nd February 2007State the approximate percentage of 1RM range typically used to develop muscular endurance.
- 23rd February 2007Explain why a performer should not stop training completely during the transition period.
- 24th February 2007State one reason participation in team sport can fall among ethnic minority groups in areas with few local facilities.
- 25th February 2007State one reason a sponsor might end a deal with a performer.
- 26th February 2007Give one psychological benefit of setting SMART goals for a performer.
- 27th February 2007Give one example of intrinsic motivation.
- 28th February 2007Give the type of synovial joint found at the elbow and state ONE movement it allows.