Daily Practice · GCSE Physical Education
July 2007 5-a-day
Every sheet in July 2007
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st July 2007Which model, the lever model or the planes and axes model, is more suited to analysing a rotational movement such as a hip turn in a golf swing, and why?
- 2nd July 2007Define agility.
- 3rd July 2007What type of tissue is damaged in a sprain?
- 4th July 2007Define 'gamesmanship'.
- 5th July 2007Give one argument against the use of PEDs that is not directly about health.
- 6th July 2007According to the inverted-U theory, what happens to performance once arousal rises past the optimal point?
- 7th July 2007Give one reason a performer might use mental rehearsal while recovering from injury.
- 8th July 2007Name the muscle that contracts and flattens during inspiration.
- 9th July 2007Give one reason a fast walk lasting an hour would be classed as aerobic rather than anaerobic exercise.
- 10th July 2007Why might a very active athlete need a higher daily energy intake than an inactive person of the same body size?
- 11th July 2007State the order of fulcrum, load and effort in a first-class lever.
- 12th July 2007State two pieces of equipment needed to carry out the multi-stage fitness test.
- 13th July 2007Give one way a performer could apply progressive overload to a running programme without changing how often they train.
- 14th July 2007Define reliability in the context of fitness testing.
- 15th July 2007Why is the relationship between sport, sponsorship and the media described as a 'triangle' rather than a straight line?
- 16th July 2007A footballer takes a penalty kick with no goalkeeper movement allowed until the ball is struck. State whether this is basic or complex, and justify your answer.
- 17th July 2007Define assertive behaviour in sport.
- 18th July 2007A gymnast holds a handstand. What keeps the shoulder joint stable while other muscles work to maintain balance?
- 19th July 2007Name the molecule that is broken down to directly release energy for muscle contraction.
- 20th July 2007State the WHO definition of health.
- 21st July 2007What is meant by 'body composition'?
- 22nd July 2007Which axis is paired with the frontal plane?
- 23rd July 2007State the purpose of retesting at the end of a PEP.
- 24th July 2007A weightlifter's training focuses on low reps with very heavy weights. Which fitness component is this weight training programme mainly developing?
- 25th July 2007Give one example of appropriate clothing that would help reduce injury risk for a cyclist.
- 26th July 2007Explain one way technology has improved the coverage of sport for a television audience.
- 27th July 2007Give one example of a task-irrelevant cue that could distract a performer during a match.
- 28th July 2007Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 29th July 2007Which component of EPOC replenishes ATP and phosphocreatine stores?
- 30th July 2007Explain why blood is directed away from the digestive system during exercise.
- 31st July 2007Give one effect a sedentary lifestyle can have on a person's mental health.