Daily Practice · GCSE Physical Education
August 2007 5-a-day
Every sheet in August 2007
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st August 2007Describe the physical characteristics of an ectomorph.
- 2nd August 2007Define extension.
- 3rd August 2007A training programme increases work time from a 30-second base by 5 seconds every week, while rest stays at 30 seconds. Calculate the work:rest ratio, in its simplest form, in week 3.
- 4th August 2007A macrocycle of 40 weeks is split into a pre-season and a competition season of equal length, with no transition period. Calculate the length of each season.
- 5th August 2007Give one barrier to sport participation that particularly affects some Muslim women.
- 6th August 2007Explain one way sponsorship can restrict a performer's freedom.
- 7th August 2007Give one difference between an outcome goal and a performance goal.
- 8th August 2007Classify a 'man of the match' trophy as tangible or intangible extrinsic motivation.
- 9th August 2007Which structure connects bone to bone?
- 10th August 2007Give one reason increased capillarisation around the muscles benefits an endurance performer.
- 11th August 2007Which macronutrient typically makes up the largest proportion of a balanced diet?
- 12th August 2007Give one reason hydration is especially important during exercise in hot weather.
- 13th August 2007Define antagonist.
- 14th August 2007What does each letter of RICE stand for?
- 15th August 2007Name the three phases of a warm-up in order.
- 16th August 2007Explain why cost can be a barrier to participation for people in a lower socio-economic group.
- 17th August 2007Explain what is meant by 'fair play' beyond simply following the written rules.
- 18th August 2007Explain the difference between knowledge of results and knowledge of performance.
- 19th August 2007Explain how breathing control can lower a performer's arousal.
- 20th August 2007Name the structure that separates the left and right sides of the heart.
- 21st August 2007Which blood cells contain haemoglobin and carry oxygen around the body?
- 22nd August 2007Explain why a lack of iron could reduce a performer's aerobic performance.
- 23rd August 2007Name the three components of every lever system.
- 24th August 2007During the upward phase of a vertical jump, the knee extends. Name the agonist muscle producing this action.
- 25th August 2007Name the test used to measure power.
- 26th August 2007A tennis player pulls up sharply while sprinting for a wide shot, feeling a sudden sharp pain in the back of their thigh. Which injury is most likely, and what tissue is damaged?
- 27th August 2007What is meant by 'hooliganism' in a sporting context?
- 28th August 2007Explain how EPO (erythropoietin) improves endurance performance.
- 29th August 2007Give one strategy a coach could use to raise a player's arousal before a match if they seem flat and under-motivated.
- 30th August 2007Give one reason a performer might use mental rehearsal while recovering from injury.
- 31st August 2007State the direction oxygen moves during gaseous exchange at the alveoli.