Daily Practice · GCSE Physical Education
December 2007 5-a-day
Every sheet in December 2007
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st December 2007A rugby player's warm-up lasts 15 minutes, with 6 minutes spent on the pulse raiser. What percentage of the warm-up is this?
- 2nd December 2007Explain one attitudinal barrier that can affect disabled people's participation in sport.
- 3rd December 2007What sanction might an official give a performer during a match for a serious rule violation?
- 4th December 2007A swimming coach physically moves a young swimmer's arm through the correct front crawl pull. Name this type of guidance.
- 5th December 2007Explain how breathing control can lower a performer's arousal.
- 6th December 2007Which valve is found between the right atrium and the right ventricle?
- 7th December 2007State the main role of white blood cells.
- 8th December 2007Name one mineral and state one of its functions.
- 9th December 2007In which plane does a cartwheel occur?
- 10th December 2007Why is it important to state which phase of a skill (e.g. preparation, action, follow-through) your analysis of a joint refers to?
- 11th December 2007A netball goal shooter records a vertical jump test score. Which skill-related component and which health-related component together help her jump higher to intercept a pass?
- 12th December 2007State one sporting example of how a dislocation might occur.
- 13th December 2007Give one situational factor that can increase the likelihood of spectator disorder at a match.
- 14th December 2007Which category of PED increases muscle mass and speeds up recovery from training?
- 15th December 2007Define arousal in a sporting context.
- 16th December 2007Give one reason a performer might use mental rehearsal while recovering from injury.
- 17th December 2007Name the airway that air passes through directly after the trachea.
- 18th December 2007Define aerobic exercise.
- 19th December 2007Give one performance risk of a performer regularly eating too little to fuel their training.
- 20th December 2007State the equation for mechanical advantage.
- 21st December 2007Which health-related component does the hand grip dynamometer test measure?
- 22nd December 2007Define reversibility.
- 23rd December 2007A 14-year-old female scores 24cm on the sit and reach test. Using the table (Excellent: above 30cm; Good: 25 to 30cm; Average: 15 to 24cm; Below average: 10 to 14cm; Poor: below 10cm), state her rating.
- 24th December 2007Give one negative effect of commercialisation on officials.
- 25th December 2007Define a closed skill.
- 26th December 2007A fly-half makes a strong, fair, full-blooded tackle that is completely within the rules and has no intent to injure. Is this aggression or assertion?
- 27th December 2007What is the role of a fixator muscle?
- 28th December 2007State one reason the aerobic system is not suitable for a 100m sprint.
- 29th December 2007Define wellbeing.
- 30th December 2007Give one reason a performer might want to reduce body fat as part of their overall diet strategy.
- 31st December 2007State the axis about which the body rotates during a forward roll.