Daily Practice · GCSE Physical Education
November 2007 5-a-day
Every sheet in November 2007
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st November 2007Classify a trampolining routine on the self-paced/externally paced continuum, and give one reason.
- 2nd November 2007Give one strategy a coach could use to reduce a team's use of indirect aggression during matches.
- 3rd November 2007State the muscle mainly responsible for flexion at the hip.
- 4th November 2007Write the word equation for aerobic respiration.
- 5th November 2007Define fitness.
- 6th November 2007For what type of event is carbohydrate loading most appropriate?
- 7th November 2007Which plane divides the body into left and right halves?
- 8th November 2007State the first stage in designing a PEP.
- 9th November 2007A coach sets an interval session of 20 seconds of work and 40 seconds of rest. Calculate the work:rest ratio in its simplest form.
- 10th November 2007Explain why cold weather increases the risk of muscle strains.
- 11th November 2007State one negative effect increased media coverage can have on a performer.
- 12th November 2007Give one example of a task-irrelevant cue that could distract a performer during a match.
- 13th November 2007Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 14th November 2007What does the abbreviation EPOC stand for?
- 15th November 2007State one short-term effect of exercise on the cardiovascular system.
- 16th November 2007Explain why a sedentary lifestyle increases the risk of obesity.
- 17th November 2007Give one sport that an endomorph body type typically suits, and one reason why.
- 18th November 2007Define adduction.
- 19th November 2007Define one rep max (1RM).
- 20th November 2007Name the three training seasons in the order they occur across a year.
- 21st November 2007Name one national campaign aimed at increasing women's and girls' participation in sport.
- 22nd November 2007Why are sponsors more attracted to sports with high media coverage?
- 23rd November 2007What does the M in SMART stand for?
- 24th November 2007Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
- 25th November 2007Name the type of synovial joint found at the hip.
- 26th November 2007Name the term used for the enlargement/thickening of the heart muscle as a result of training.
- 27th November 2007State one difference between saturated fat and unsaturated fat.
- 28th November 2007State one effect that dehydration can have on sporting performance.
- 29th November 2007Name the agonist during knee extension.
- 30th November 2007Explain what should be done instead of RICE if a fracture or dislocation is suspected.