Daily Practice · GCSE Physical Education
March 2010 5-a-day
Every sheet in March 2010
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st March 2010What type of tissue is damaged in a strain?
- 2nd March 2010State one strategy used by football clubs or authorities to reduce hooliganism.
- 3rd March 2010Give one reason a performer might choose to use a banned PED despite the risks.
- 4th March 2010According to the inverted-U theory, what happens to performance once arousal rises past the optimal point?
- 5th March 2010Give one reason a performer might use mental rehearsal while recovering from injury.
- 6th March 2010Is expiration at rest an active or a passive process?
- 7th March 2010Classify a marathon as aerobic or anaerobic exercise.
- 8th March 2010Explain why a boxer trying to make a specific weight category might deliberately create a short-term energy deficit.
- 9th March 2010Give a named body example of a second-class lever.
- 10th March 2010Define muscular endurance.
- 11th March 2010What does the F in FITT stand for?
- 12th March 2010State one limitation of the sit and reach test's validity for a games player.
- 13th March 2010Explain one positive effect of commercialisation on a sport itself.
- 14th March 2010A footballer takes a penalty kick with no goalkeeper movement allowed until the ball is struck. State whether this is basic or complex, and justify your answer.
- 15th March 2010Define assertive behaviour in sport.
- 16th March 2010State the muscle mainly responsible for flexion at the hip.
- 17th March 2010Write the word equation for aerobic respiration.
- 18th March 2010Define fitness.
- 19th March 2010Explain why a sprinter would gain little benefit from carbohydrate loading before a 100 metre race.
- 20th March 2010Name a sporting movement, other than a full twist, that occurs in the transverse plane.
- 21st March 2010State the first stage in designing a PEP.
- 22nd March 2010A coach sets an interval session of 20 seconds of work and 40 seconds of rest. Calculate the work:rest ratio in its simplest form.
- 23rd March 2010Explain why cold weather increases the risk of muscle strains.
- 24th March 2010Explain one way technology has improved the coverage of sport for a television audience.
- 25th March 2010Give one example of a task-irrelevant cue that could distract a performer during a match.
- 26th March 2010Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 27th March 2010What does the abbreviation EPOC stand for?
- 28th March 2010State one short-term effect of exercise on the cardiovascular system.
- 29th March 2010What is hypertension?
- 30th March 2010Describe the physical characteristics of a mesomorph.
- 31st March 2010Define flexion.