Daily Practice · GCSE Physical Education
April 2010 5-a-day
Every sheet in April 2010
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st April 2010Define one rep max (1RM).
- 2nd April 2010Name the three training seasons in the order they occur across a year.
- 3rd April 2010Name one national campaign aimed at increasing women's and girls' participation in sport.
- 4th April 2010State one reason a sponsor might end a deal with a performer.
- 5th April 2010Give one difference between an outcome goal and a performance goal.
- 6th April 2010Classify a 'man of the match' trophy as tangible or intangible extrinsic motivation.
- 7th April 2010Name the type of synovial joint found at the hip.
- 8th April 2010Name the term used for the enlargement/thickening of the heart muscle as a result of training.
- 9th April 2010State one difference between saturated fat and unsaturated fat.
- 10th April 2010Why might a sports drink containing carbohydrate and electrolytes be useful during a long training session, rather than water alone?
- 11th April 2010Name the muscle pair that acts as agonist and antagonist at the ankle.
- 12th April 2010Explain what should be done instead of RICE if a fracture or dislocation is suspected.
- 13th April 2010A rugby player's warm-up lasts 15 minutes, with 6 minutes spent on the pulse raiser. What percentage of the warm-up is this?
- 14th April 2010What is meant by 'socio-economic group' in the context of sport participation?
- 15th April 2010Give one piece of technology used to support officials in tennis, and state what it checks.
- 16th April 2010Name the four stages of the information processing model, in order.
- 17th April 2010Explain how breathing control can lower a performer's arousal.
- 18th April 2010Which valve is found between the right atrium and the right ventricle?
- 19th April 2010State the main role of white blood cells.
- 20th April 2010Does water provide the body with energy? Explain your answer.
- 21st April 2010Which class of lever is most common in the human body?
- 22nd April 2010State the joint type of the shoulder, and give one joint action possible there during a tennis serve.
- 23rd April 2010A netball goal shooter records a vertical jump test score. Which skill-related component and which health-related component together help her jump higher to intercept a pass?
- 24th April 2010State one sporting example of how a dislocation might occur.
- 25th April 2010Name one report that led to major changes in UK football stadium safety and crowd control.
- 26th April 2010Which category of PED would most benefit a precision sport such as archery, and why?
- 27th April 2010Give one strategy a coach could use to raise a player's arousal before a match if they seem flat and under-motivated.
- 28th April 2010Give one reason a performer might use mental rehearsal while recovering from injury.
- 29th April 2010Name the airway that air passes through directly after the trachea.
- 30th April 2010Define aerobic exercise.