Daily Practice · GCSE Physical Education
May 2011 5-a-day
Every sheet in May 2011
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st May 2011A performer has a stroke volume of 80 ml and a heart rate of 150 beats per minute. Calculate their cardiac output in ml/min.
- 2nd May 2011State one way blood helps to regulate body temperature during exercise.
- 3rd May 2011Does water provide the body with energy? Explain your answer.
- 4th May 2011Which class of lever is most common in the human body?
- 5th May 2011State the joint type of the shoulder, and give one joint action possible there during a tennis serve.
- 6th May 2011Give a sporting example where reaction time is essential, and explain why.
- 7th May 2011What type of tissue is damaged in a strain?
- 8th May 2011Name one report that led to major changes in UK football stadium safety and crowd control.
- 9th May 2011Which category of PED would most benefit a precision sport such as archery, and why?
- 10th May 2011Give one physical sign that a performer may be under-aroused before a competition.
- 11th May 2011Give one reason a performer might use mental rehearsal while recovering from injury.
- 12th May 2011Is expiration at rest an active or a passive process?
- 13th May 2011Classify a marathon as aerobic or anaerobic exercise.
- 14th May 2011What is basal metabolic rate?
- 15th May 2011A second-class lever has an effort arm of 30 centimetres and a load arm of 10 centimetres. Calculate its mechanical advantage.
- 16th May 2011Define muscular endurance.
- 17th May 2011What does the F in FITT stand for?
- 18th May 2011State one limitation of the sit and reach test's validity for a games player.
- 19th May 2011Name the three components of the golden triangle.
- 20th May 2011Classify a trampolining routine on the self-paced/externally paced continuum, and give one reason.
- 21st May 2011Give one strategy a coach could use to reduce a team's use of indirect aggression during matches.
- 22nd May 2011State the muscle mainly responsible for flexion at the hip.
- 23rd May 2011Write the word equation for aerobic respiration.
- 24th May 2011Define fitness.
- 25th May 2011Describe what carbohydrate loading involves.
- 26th May 2011Which plane divides the body into upper and lower halves?
- 27th May 2011State the first stage in designing a PEP.
- 28th May 2011A coach sets an interval session of 20 seconds of work and 40 seconds of rest. Calculate the work:rest ratio in its simplest form.
- 29th May 2011Explain why cold weather increases the risk of muscle strains.
- 30th May 2011State one negative effect increased media coverage can have on a performer.
- 31st May 2011Give one example of a task-irrelevant cue that could distract a performer during a match.