Daily Practice · GCSE Physical Education
June 2011 5-a-day
Every sheet in June 2011
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st June 2011Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 2nd June 2011What does the abbreviation EPOC stand for?
- 3rd June 2011State one short-term effect of exercise on the cardiovascular system.
- 4th June 2011Explain why weight-bearing exercise helps to reduce the risk of osteoporosis.
- 5th June 2011Is it common for a performer to be a pure example of just one somatotype? Explain your answer.
- 6th June 2011Name the joint type of the elbow, and state what movement it allows.
- 7th June 2011Define one rep max (1RM).
- 8th June 2011Name the three training seasons in the order they occur across a year.
- 9th June 2011Name one national campaign aimed at increasing women's and girls' participation in sport.
- 10th June 2011Give one benefit of sponsorship to a sport's governing body.
- 11th June 2011What does the M in SMART stand for?
- 12th June 2011Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
- 13th June 2011Name the type of synovial joint found at the hip.
- 14th June 2011Name the term used for the enlargement/thickening of the heart muscle as a result of training.
- 15th June 2011State one difference between saturated fat and unsaturated fat.
- 16th June 2011What is dehydration?
- 17th June 2011Name the agonist during elbow flexion.
- 18th June 2011Explain what should be done instead of RICE if a fracture or dislocation is suspected.
- 19th June 2011A rugby player's warm-up lasts 15 minutes, with 6 minutes spent on the pulse raiser. What percentage of the warm-up is this?
- 20th June 2011State one barrier disabled people can face when trying to access sports facilities.
- 21st June 2011Which organisation is responsible for writing and enforcing the rules of a sport?
- 22nd June 2011Why might an elite performer rely more on intrinsic feedback than a beginner does?
- 23rd June 2011Explain how breathing control can lower a performer's arousal.
- 24th June 2011Which valve is found between the right atrium and the right ventricle?
- 25th June 2011State the main role of white blood cells.
- 26th June 2011What is fibre and why is it important in the diet?
- 27th June 2011Which axis is paired with the sagittal plane?
- 28th June 2011List, in order, the four things a complete movement analysis of a joint should state.
- 29th June 2011A netball goal shooter records a vertical jump test score. Which skill-related component and which health-related component together help her jump higher to intercept a pass?
- 30th June 2011State one sporting example of how a dislocation might occur.