Daily Practice · GCSE Physical Education
January 2013 5-a-day
Every sheet in January 2013
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st January 2013What is normative data used for?
- 2nd January 2013Explain why sponsors are attracted to sports with high media coverage.
- 3rd January 2013Why can a skill's position on the open-closed continuum change between different performances of the same skill?
- 4th January 2013According to social learning theory, what must happen for an observed aggressive behaviour to be repeated?
- 5th January 2013Name the bone that protects the brain.
- 6th January 2013State the fuel used by the ATP-PC system.
- 7th January 2013Which of the three wellbeing dimensions - physical, emotional or social - is most directly improved by joining a new sports club? Justify your choice.
- 8th January 2013For what type of event is carbohydrate loading most appropriate?
- 9th January 2013Which plane divides the body into left and right halves?
- 10th January 2013Give one reason a PEP should include an appropriate warm-up in every session.
- 11th January 2013Which training method uses a series of different exercise stations?
- 12th January 2013State one effect of playing sport in very hot weather.
- 13th January 2013Give three examples of media channels through which sport is broadcast or reported.
- 14th January 2013Give one example of a task-irrelevant cue that could distract a performer during a match.
- 15th January 2013Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 16th January 2013State roughly how long the fast component of EPOC takes to complete.
- 17th January 2013What term describes the redistribution of blood flow towards working muscles during exercise?
- 18th January 2013Explain why a sedentary lifestyle increases the risk of obesity.
- 19th January 2013Give one sport that an endomorph body type typically suits, and one reason why.
- 20th January 2013Define adduction.
- 21st January 2013State the approximate percentage of 1RM range typically used to develop muscular endurance.
- 22nd January 2013Explain why a performer should not stop training completely during the transition period.
- 23rd January 2013State one reason participation in team sport can fall among ethnic minority groups in areas with few local facilities.
- 24th January 2013Why are sponsors more attracted to sports with high media coverage?
- 25th January 2013Explain why a vague goal such as 'try harder in matches' is not SMART.
- 26th January 2013Classify a coach's applause and verbal praise as tangible or intangible extrinsic motivation.
- 27th January 2013Give the type of synovial joint found at the elbow and state ONE movement it allows.
- 28th January 2013State one long-term adaptation of the respiratory system to endurance training.
- 29th January 2013Give one example of a complex carbohydrate food source.
- 30th January 2013State one effect that dehydration can have on sporting performance.
- 31st January 2013Name the agonist during knee extension.