Daily Practice · GCSE Physical Education
November 2013 5-a-day
Every sheet in November 2013
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st November 2013Explain what is meant by 'fair play' beyond simply following the written rules.
- 2nd November 2013Explain the difference between knowledge of results and knowledge of performance.
- 3rd November 2013Explain how breathing control can lower a performer's arousal.
- 4th November 2013Which valve is found between the right atrium and the right ventricle?
- 5th November 2013State the main role of white blood cells.
- 6th November 2013Explain why a lack of iron could reduce a performer's aerobic performance.
- 7th November 2013Name the three components of every lever system.
- 8th November 2013During the upward phase of a vertical jump, the knee extends. Name the agonist muscle producing this action.
- 9th November 2013A netball goal shooter records a vertical jump test score. Which skill-related component and which health-related component together help her jump higher to intercept a pass?
- 10th November 2013State one sporting example of how a dislocation might occur.
- 11th November 2013What is meant by 'hooliganism' in a sporting context?
- 12th November 2013Explain how EPO (erythropoietin) improves endurance performance.
- 13th November 2013Give one strategy a coach could use to raise a player's arousal before a match if they seem flat and under-motivated.
- 14th November 2013Give one reason a performer might use mental rehearsal while recovering from injury.
- 15th November 2013Name the airway that air passes through directly after the trachea.
- 16th November 2013Define aerobic exercise.
- 17th November 2013A cyclist expends 2,800 kilocalories in a day and eats food providing 3,100 kilocalories. Is this a surplus or a deficit, and by how much?
- 18th November 2013Give a named body example of a first-class lever.
- 19th November 2013Which health-related component does the hand grip dynamometer test measure?
- 20th November 2013Define reversibility.
- 21st November 2013A 14-year-old female scores 24cm on the sit and reach test. Using the table (Excellent: above 30cm; Good: 25 to 30cm; Average: 15 to 24cm; Below average: 10 to 14cm; Poor: below 10cm), state her rating.
- 22nd November 2013Define 'commercialisation' in the context of sport.
- 23rd November 2013Why can a skill's position on the open-closed continuum change between different performances of the same skill?
- 24th November 2013According to social learning theory, what must happen for an observed aggressive behaviour to be repeated?
- 25th November 2013What is the role of a fixator muscle?
- 26th November 2013State one reason the aerobic system is not suitable for a 100m sprint.
- 27th November 2013Define wellbeing.
- 28th November 2013What is dietary manipulation?
- 29th November 2013Explain why a star jump occurs in the frontal plane.
- 30th November 2013A performer's PEP increases their continuous run time by 5 minutes every 3 weeks, starting at 20 minutes. Calculate their run time in week 7.