Daily Practice · GCSE Physical Education
February 2014 5-a-day
Every sheet in February 2014
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st February 2014Give one sport that an endomorph body type typically suits, and one reason why.
- 2nd February 2014Define adduction.
- 3rd February 2014Calculate the total training load for 3 sets of 10 reps at 50kg.
- 4th February 2014How long does a microcycle usually last?
- 5th February 2014Give one strategy a National Governing Body could use to increase participation among an under-represented ethnic group.
- 6th February 2014Why are sponsors more attracted to sports with high media coverage?
- 7th February 2014What does the M in SMART stand for?
- 8th February 2014Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
- 9th February 2014State the movement that increases the angle at a joint, straightening a limb.
- 10th February 2014Name the long-term adaptation in which muscle fibres increase in size as a result of resistance training.
- 11th February 2014State the main role of carbohydrate in the diet.
- 12th February 2014State one effect that dehydration can have on sporting performance.
- 13th February 2014Name the agonist during knee extension.
- 14th February 2014State the type of injury RICE is primarily used to treat.
- 15th February 2014Give one example activity suitable for the pulse raiser phase of a warm-up.
- 16th February 2014Explain one attitudinal barrier that can affect disabled people's participation in sport.
- 17th February 2014What sanction might an official give a performer during a match for a serious rule violation?
- 18th February 2014A swimming coach physically moves a young swimmer's arm through the correct front crawl pull. Name this type of guidance.
- 19th February 2014Explain how breathing control can lower a performer's arousal.
- 20th February 2014State one structural difference between an artery and a vein.
- 21st February 2014Name the component of blood responsible for clotting.
- 22nd February 2014Name one mineral and state one of its functions.
- 23rd February 2014In which plane does a cartwheel occur?
- 24th February 2014Why is it important to state which phase of a skill (e.g. preparation, action, follow-through) your analysis of a joint refers to?
- 25th February 2014Explain why balance is important for a gymnast performing a handstand.
- 26th February 2014Give the difference between a traumatic fracture and a stress fracture.
- 27th February 2014Give one situational factor that can increase the likelihood of spectator disorder at a match.
- 28th February 2014Which category of PED increases muscle mass and speeds up recovery from training?