Daily Practice · GCSE Physical Education
June 2014 5-a-day
Every sheet in June 2014
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st June 2014Name the muscle pair that acts as agonist and antagonist at the ankle.
- 2nd June 2014Explain why Rest is applied as the first stage of RICE.
- 3rd June 2014Give one reason why the skill rehearsal phase of a warm-up should be sport-specific.
- 4th June 2014What is meant by 'socio-economic group' in the context of sport participation?
- 5th June 2014Give one piece of technology used to support officials in tennis, and state what it checks.
- 6th June 2014Name the four stages of the information processing model, in order.
- 7th June 2014Explain how breathing control can lower a performer's arousal.
- 8th June 2014Name the four chambers of the heart.
- 9th June 2014State one waste product removed from the muscles by the blood during exercise.
- 10th June 2014Does water provide the body with energy? Explain your answer.
- 11th June 2014Which class of lever is most common in the human body?
- 12th June 2014State the joint type of the shoulder, and give one joint action possible there during a tennis serve.
- 13th June 2014Which skill-related component does the alternate hand wall-toss test measure?
- 14th June 2014Name the piece of cartilage in the knee that is commonly torn by a sudden twisting movement.
- 15th June 2014Name one report that led to major changes in UK football stadium safety and crowd control.
- 16th June 2014Which category of PED would most benefit a precision sport such as archery, and why?
- 17th June 2014A darts player needs very fine, precise control for each throw. State whether their optimal arousal level is likely to be relatively low or relatively high, and give a reason.
- 18th June 2014Give one reason a performer might use mental rehearsal while recovering from injury.
- 19th June 2014State which extra muscles are used during forced (exercise) expiration, in addition to relaxation of the external intercostals.
- 20th June 2014State the by-product produced during anaerobic exercise that is not produced during aerobic exercise.
- 21st June 2014What is basal metabolic rate?
- 22nd June 2014A second-class lever has an effort arm of 30 centimetres and a load arm of 10 centimetres. Calculate its mechanical advantage.
- 23rd June 2014What does body composition measure?
- 24th June 2014A 25-year-old performer trains at a heart rate of 175 bpm. Calculate their maximum heart rate and state whether they are training in the aerobic or anaerobic zone.
- 25th June 2014Define validity in the context of fitness testing.
- 26th June 2014Name the three components of the golden triangle.
- 27th June 2014Explain the difference between a gross skill and a fine skill.
- 28th June 2014Name the theory that explains aggression as a result of a build-up of frustration when a goal is blocked.
- 29th June 2014State two functions of the skeletal system other than movement.
- 30th June 2014Which energy system produces lactic acid as its by-product?