Daily Practice · GCSE Physical Education
May 2014 5-a-day
Every sheet in May 2014
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st May 2014Explain why a swimming coach would apply the principle of specificity when designing a training programme for a 200m breaststroke swimmer.
- 2nd May 2014Explain why motivation can affect the reliability of the multi-stage fitness test.
- 3rd May 2014Explain one positive effect of commercialisation on a sport itself.
- 4th May 2014Give one example of a fine skill in sport.
- 5th May 2014A cricketer smashes his bat against the boundary boards after being given out. Is this direct or indirect aggression?
- 6th May 2014Name the bone found in the lower leg, on the outside (lateral side) of the tibia.
- 7th May 2014Give one sporting example best suited to the aerobic energy system.
- 8th May 2014Give one social benefit of taking part in physical activity.
- 9th May 2014Explain why a sprinter would gain little benefit from carbohydrate loading before a 100 metre race.
- 10th May 2014Name a sporting movement, other than a full twist, that occurs in the transverse plane.
- 11th May 2014What does SMART stand for when setting a training target?
- 12th May 2014Give one health risk associated with using illegal performance-enhancing drugs instead of appropriate training methods to build strength.
- 13th May 2014Give one example of how correct technique can reduce the risk of injury when landing from a jump.
- 14th May 2014How has social media changed the relationship between spectators and performers?
- 15th May 2014Give one example of a task-irrelevant cue that could distract a performer during a match.
- 16th May 2014Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 17th May 2014Explain why a light aerobic cool-down can speed up recovery from anaerobic exercise.
- 18th May 2014State one short-term effect of exercise on breathing.
- 19th May 2014What is hypertension?
- 20th May 2014Describe the physical characteristics of a mesomorph.
- 21st May 2014Define flexion.
- 22nd May 2014An athlete's 1RM on the bench press is 60kg. Calculate 75% of their 1RM.
- 23rd May 2014Define periodisation.
- 24th May 2014Which UK national survey is most commonly used to track adult participation in physical activity?
- 25th May 2014State one reason a sponsor might end a deal with a performer.
- 26th May 2014Why might a coach set a performance goal rather than an outcome goal for a gymnast before a competition?
- 27th May 2014Give one way a coach could help build a performer's intrinsic motivation, other than through rewards.
- 28th May 2014Which structure connects muscle to bone?
- 29th May 2014What term describes a lower-than-average resting heart rate caused by training?
- 30th May 2014Give one function of fat in the body, other than as an energy store.
- 31st May 2014Why might a sports drink containing carbohydrate and electrolytes be useful during a long training session, rather than water alone?