Daily Practice · GCSE Physical Education
December 2014 5-a-day
Every sheet in December 2014
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st December 2014Give a named body example of a first-class lever.
- 2nd December 2014Define muscular endurance.
- 3rd December 2014What does the F in FITT stand for?
- 4th December 2014State one limitation of the sit and reach test's validity for a games player.
- 5th December 2014Define 'commercialisation' in the context of sport.
- 6th December 2014Classify a trampolining routine on the self-paced/externally paced continuum, and give one reason.
- 7th December 2014Give one strategy a coach could use to reduce a team's use of indirect aggression during matches.
- 8th December 2014State the muscle mainly responsible for flexion at the hip.
- 9th December 2014Write the word equation for aerobic respiration.
- 10th December 2014Define fitness.
- 11th December 2014What is dietary manipulation?
- 12th December 2014Explain why a star jump occurs in the frontal plane.
- 13th December 2014State the first stage in designing a PEP.
- 14th December 2014A coach sets an interval session of 20 seconds of work and 40 seconds of rest. Calculate the work:rest ratio in its simplest form.
- 15th December 2014Explain why cold weather increases the risk of muscle strains.
- 16th December 2014State one negative effect increased media coverage can have on a performer.
- 17th December 2014Give one example of a task-irrelevant cue that could distract a performer during a match.
- 18th December 2014Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 19th December 2014What does the abbreviation EPOC stand for?
- 20th December 2014State one short-term effect of exercise on the cardiovascular system.
- 21st December 2014What is osteoporosis?
- 22nd December 2014Describe the physical characteristics of an endomorph.
- 23rd December 2014Define abduction.
- 24th December 2014Define one rep max (1RM).
- 25th December 2014Name the three training seasons in the order they occur across a year.
- 26th December 2014Name one national campaign aimed at increasing women's and girls' participation in sport.
- 27th December 2014Give one example of the level at which sponsorship can operate below elite sport.
- 28th December 2014What does the M in SMART stand for?
- 29th December 2014Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
- 30th December 2014Name the type of synovial joint found at the hip.
- 31st December 2014Name the term used for the enlargement/thickening of the heart muscle as a result of training.