Daily Practice · GCSE Physical Education
March 2015 5-a-day
Every sheet in March 2015
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st March 2015Explain one attitudinal barrier that can affect disabled people's participation in sport.
- 2nd March 2015What sanction might an official give a performer during a match for a serious rule violation?
- 3rd March 2015A swimming coach physically moves a young swimmer's arm through the correct front crawl pull. Name this type of guidance.
- 4th March 2015Explain how breathing control can lower a performer's arousal.
- 5th March 2015Which chamber of the heart pumps oxygenated blood into the aorta?
- 6th March 2015Name the liquid part of blood that transports blood cells, nutrients and waste.
- 7th March 2015Name one mineral and state one of its functions.
- 8th March 2015In which plane does a cartwheel occur?
- 9th March 2015Why is it important to state which phase of a skill (e.g. preparation, action, follow-through) your analysis of a joint refers to?
- 10th March 2015A performer runs the 30 metre sprint test in 4.2, 4.0 and 4.4 seconds across three trials. Calculate their mean time.
- 11th March 2015State two general measures a performer can take to reduce their risk of injury.
- 12th March 2015Give one situational factor that can increase the likelihood of spectator disorder at a match.
- 13th March 2015Which category of PED increases muscle mass and speeds up recovery from training?
- 14th March 2015Explain why a rugby forward preparing to scrummage might benefit from a higher level of arousal than a golfer about to putt.
- 15th March 2015Give one reason a performer might use mental rehearsal while recovering from injury.
- 16th March 2015Give one structural feature of the alveoli that speeds up the rate of gaseous exchange.
- 17th March 2015Define anaerobic exercise.
- 18th March 2015Give one performance risk of a performer regularly eating too little to fuel their training.
- 19th March 2015State the equation for mechanical advantage.
- 20th March 2015Explain why a swimmer would want a high score in the muscular endurance test.
- 21st March 2015Calculate the estimated maximum heart rate of a 40-year-old performer.
- 22nd March 2015State one reason fitness testing might be used to select players for a squad.
- 23rd March 2015Give one negative effect of commercialisation on officials.
- 24th March 2015Give one example of a fine skill in sport.
- 25th March 2015A cricketer smashes his bat against the boundary boards after being given out. Is this direct or indirect aggression?
- 26th March 2015Name the muscle that forms an antagonistic pair with the tibialis anterior at the ankle.
- 27th March 2015Name the by-product of the lactic acid (anaerobic glycolysis) energy system.
- 28th March 2015True or false: a person can be free of illness but still not be fully healthy. Justify your answer.
- 29th March 2015Give one reason a performer might want to reduce body fat as part of their overall diet strategy.
- 30th March 2015State the axis about which the body rotates during a forward roll.
- 31st March 2015Explain why a PEP for a badminton player should include agility training.