Daily Practice · GCSE Physical Education
March 2016 5-a-day
Every sheet in March 2016
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st March 2016Name the three training seasons in the order they occur across a year.
- 2nd March 2016Name one national campaign aimed at increasing women's and girls' participation in sport.
- 3rd March 2016Why are sponsors more attracted to sports with high media coverage?
- 4th March 2016Why might a coach set a performance goal rather than an outcome goal for a gymnast before a competition?
- 5th March 2016Give one way a coach could help build a performer's intrinsic motivation, other than through rewards.
- 6th March 2016Name the type of synovial joint found at the hip.
- 7th March 2016Name the term used for the enlargement/thickening of the heart muscle as a result of training.
- 8th March 2016State one difference between saturated fat and unsaturated fat.
- 9th March 2016State one effect that dehydration can have on sporting performance.
- 10th March 2016Name the agonist during knee extension.
- 11th March 2016Explain what should be done instead of RICE if a fracture or dislocation is suspected.
- 12th March 2016A rugby player's warm-up lasts 15 minutes, with 6 minutes spent on the pulse raiser. What percentage of the warm-up is this?
- 13th March 2016Explain one attitudinal barrier that can affect disabled people's participation in sport.
- 14th March 2016What sanction might an official give a performer during a match for a serious rule violation?
- 15th March 2016A swimming coach physically moves a young swimmer's arm through the correct front crawl pull. Name this type of guidance.
- 16th March 2016Explain how breathing control can lower a performer's arousal.
- 17th March 2016Which valve is found between the right atrium and the right ventricle?
- 18th March 2016State the main role of white blood cells.
- 19th March 2016Name one mineral and state one of its functions.
- 20th March 2016In which plane does a cartwheel occur?
- 21st March 2016Why is it important to state which phase of a skill (e.g. preparation, action, follow-through) your analysis of a joint refers to?
- 22nd March 2016A netball goal shooter records a vertical jump test score. Which skill-related component and which health-related component together help her jump higher to intercept a pass?
- 23rd March 2016State one sporting example of how a dislocation might occur.
- 24th March 2016Give one situational factor that can increase the likelihood of spectator disorder at a match.
- 25th March 2016Which category of PED increases muscle mass and speeds up recovery from training?
- 26th March 2016A darts player needs very fine, precise control for each throw. State whether their optimal arousal level is likely to be relatively low or relatively high, and give a reason.
- 27th March 2016Give one reason a performer might use mental rehearsal while recovering from injury.
- 28th March 2016Name the airway that air passes through directly after the trachea.
- 29th March 2016Define aerobic exercise.
- 30th March 2016Give one performance risk of a performer regularly eating too little to fuel their training.
- 31st March 2016State the equation for mechanical advantage.