Daily Practice · GCSE Physical Education
July 2016 5-a-day
Every sheet in July 2016
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st July 2016Name the four stages of the information processing model, in order.
- 2nd July 2016Explain how breathing control can lower a performer's arousal.
- 3rd July 2016State one structural difference between an artery and a vein.
- 4th July 2016Name the component of blood responsible for clotting.
- 5th July 2016Does water provide the body with energy? Explain your answer.
- 6th July 2016Which class of lever is most common in the human body?
- 7th July 2016State the joint type of the shoulder, and give one joint action possible there during a tennis serve.
- 8th July 2016Explain why balance is important for a gymnast performing a handstand.
- 9th July 2016Give the difference between a traumatic fracture and a stress fracture.
- 10th July 2016Name one report that led to major changes in UK football stadium safety and crowd control.
- 11th July 2016Which category of PED would most benefit a precision sport such as archery, and why?
- 12th July 2016Give one strategy a coach could use to raise a player's arousal before a match if they seem flat and under-motivated.
- 13th July 2016Give one reason a performer might use mental rehearsal while recovering from injury.
- 14th July 2016Name the site where gaseous exchange takes place in the lungs.
- 15th July 2016Classify a 100m sprint as aerobic or anaerobic exercise.
- 16th July 2016What is basal metabolic rate?
- 17th July 2016A second-class lever has an effort arm of 30 centimetres and a load arm of 10 centimetres. Calculate its mechanical advantage.
- 18th July 2016Give one sport in which cardiovascular endurance is especially important, and explain why.
- 19th July 2016A performer has a maximum heart rate of 190 bpm. Calculate the upper boundary of their aerobic training zone (80% of maximum heart rate).
- 20th July 2016What is normative data used for?
- 21st July 2016Name the three components of the golden triangle.
- 22nd July 2016Why can a skill's position on the open-closed continuum change between different performances of the same skill?
- 23rd July 2016According to social learning theory, what must happen for an observed aggressive behaviour to be repeated?
- 24th July 2016Name the bone that protects the brain.
- 25th July 2016State the fuel used by the ATP-PC system.
- 26th July 2016Which of the three wellbeing dimensions - physical, emotional or social - is most directly improved by joining a new sports club? Justify your choice.
- 27th July 2016Describe what carbohydrate loading involves.
- 28th July 2016Which plane divides the body into upper and lower halves?
- 29th July 2016Give one reason a PEP should include an appropriate warm-up in every session.
- 30th July 2016Which training method uses a series of different exercise stations?
- 31st July 2016State one effect of playing sport in very hot weather.