Daily Practice · GCSE Physical Education
June 2017 5-a-day
Every sheet in June 2017
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st June 2017Give one strategy a coach could use to raise a player's arousal before a match if they seem flat and under-motivated.
- 2nd June 2017Give one reason a performer might use mental rehearsal while recovering from injury.
- 3rd June 2017Name the airway that air passes through directly after the trachea.
- 4th June 2017Define aerobic exercise.
- 5th June 2017Explain why a boxer trying to make a specific weight category might deliberately create a short-term energy deficit.
- 6th June 2017Give a named body example of a second-class lever.
- 7th June 2017Which health-related component does the hand grip dynamometer test measure?
- 8th June 2017Define reversibility.
- 9th June 2017A 14-year-old female scores 24cm on the sit and reach test. Using the table (Excellent: above 30cm; Good: 25 to 30cm; Average: 15 to 24cm; Below average: 10 to 14cm; Poor: below 10cm), state her rating.
- 10th June 2017Explain one positive effect of commercialisation on a sport itself.
- 11th June 2017Why can a skill's position on the open-closed continuum change between different performances of the same skill?
- 12th June 2017According to social learning theory, what must happen for an observed aggressive behaviour to be repeated?
- 13th June 2017What is the role of a fixator muscle?
- 14th June 2017State one reason the aerobic system is not suitable for a 100m sprint.
- 15th June 2017Define wellbeing.
- 16th June 2017Explain why a sprinter would gain little benefit from carbohydrate loading before a 100 metre race.
- 17th June 2017Name a sporting movement, other than a full twist, that occurs in the transverse plane.
- 18th June 2017A performer's PEP increases their continuous run time by 5 minutes every 3 weeks, starting at 20 minutes. Calculate their run time in week 7.
- 19th June 2017Name the training method that uses varying pace and terrain within a continuous session.
- 20th June 2017State one role officials play in reducing the risk of injury during a match.
- 21st June 2017Give three examples of media channels through which sport is broadcast or reported.
- 22nd June 2017Give one example of a task-irrelevant cue that could distract a performer during a match.
- 23rd June 2017Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 24th June 2017State one practical recovery strategy, other than a cool-down, that helps replenish energy stores after exercise.
- 25th June 2017Give one short-term effect that could occur in the muscles during high-intensity anaerobic exercise.
- 26th June 2017What is hypertension?
- 27th June 2017Describe the physical characteristics of a mesomorph.
- 28th June 2017Define flexion.
- 29th June 2017An interval session uses 40 seconds of work followed by 20 seconds of rest. Write this as a work:rest ratio in its simplest form.
- 30th June 2017A swimmer's 44-week year is divided into a 16-week pre-season mesocycle and a 5-week transition mesocycle. Calculate the length of the remaining competition season.