Daily Practice · GCSE Physical Education
July 2017 5-a-day
Every sheet in July 2017
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st July 2017What is meant by 'participation rate' in physical activity?
- 2nd July 2017State one reason a sponsor might end a deal with a performer.
- 3rd July 2017Explain why a vague goal such as 'try harder in matches' is not SMART.
- 4th July 2017Classify a coach's applause and verbal praise as tangible or intangible extrinsic motivation.
- 5th July 2017Name the three classifications of joint by the amount of movement they allow.
- 6th July 2017State one long-term adaptation that increases a muscle's ability to store and use oxygen.
- 7th July 2017Name the three macronutrients.
- 8th July 2017Why might a sports drink containing carbohydrate and electrolytes be useful during a long training session, rather than water alone?
- 9th July 2017Name the muscle pair that acts as agonist and antagonist at the ankle.
- 10th July 2017State the approximate length of time an ice pack should be applied to an injury at any one time.
- 11th July 2017What type of stretching is typically used during the mobility phase of a warm-up, and what type during a cool-down?
- 12th July 2017What is meant by 'socio-economic group' in the context of sport participation?
- 13th July 2017Give one piece of technology used to support officials in tennis, and state what it checks.
- 14th July 2017Name the four stages of the information processing model, in order.
- 15th July 2017Explain how breathing control can lower a performer's arousal.
- 16th July 2017Which chamber of the heart pumps oxygenated blood into the aorta?
- 17th July 2017Name the liquid part of blood that transports blood cells, nutrients and waste.
- 18th July 2017Does water provide the body with energy? Explain your answer.
- 19th July 2017Which class of lever is most common in the human body?
- 20th July 2017State the joint type of the shoulder, and give one joint action possible there during a tennis serve.
- 21st July 2017A performer runs the 30 metre sprint test in 4.2, 4.0 and 4.4 seconds across three trials. Calculate their mean time.
- 22nd July 2017State two general measures a performer can take to reduce their risk of injury.
- 23rd July 2017Name one report that led to major changes in UK football stadium safety and crowd control.
- 24th July 2017Which category of PED would most benefit a precision sport such as archery, and why?
- 25th July 2017Give one physical sign that a performer may be under-aroused before a competition.
- 26th July 2017Give one reason a performer might use mental rehearsal while recovering from injury.
- 27th July 2017Give one structural feature of the alveoli that speeds up the rate of gaseous exchange.
- 28th July 2017Define anaerobic exercise.
- 29th July 2017What is basal metabolic rate?
- 30th July 2017A second-class lever has an effort arm of 30 centimetres and a load arm of 10 centimetres. Calculate its mechanical advantage.
- 31st July 2017Explain why a swimmer would want a high score in the muscular endurance test.