Daily Practice · GCSE Physical Education
June 2018 5-a-day
Every sheet in June 2018
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st June 2018Name one type of low-impact activity often used to encourage older adults to stay active.
- 2nd June 2018Name one type of official found in football and one found in cricket.
- 3rd June 2018State which stage of the information processing model uses the effector system to carry out the chosen action.
- 4th June 2018Explain how breathing control can lower a performer's arousal.
- 5th June 2018A performer has a stroke volume of 80 ml and a heart rate of 150 beats per minute. Calculate their cardiac output in ml/min.
- 6th June 2018State one way blood helps to regulate body temperature during exercise.
- 7th June 2018Name one vitamin and state one of its functions.
- 8th June 2018Which axis is paired with the transverse plane?
- 9th June 2018During the upward phase of a vertical jump, the ankle plantarflexes. Name the agonist muscle producing this action.
- 10th June 2018Give a sporting example where reaction time is essential, and explain why.
- 11th June 2018What type of tissue is damaged in a strain?
- 12th June 2018State one strategy used by football clubs or authorities to reduce hooliganism.
- 13th June 2018Give one reason a performer might choose to use a banned PED despite the risks.
- 14th June 2018Give one physical sign that a performer may be under-aroused before a competition.
- 15th June 2018Give one reason a performer might use mental rehearsal while recovering from injury.
- 16th June 2018Is expiration at rest an active or a passive process?
- 17th June 2018Classify a marathon as aerobic or anaerobic exercise.
- 18th June 2018Explain why a boxer trying to make a specific weight category might deliberately create a short-term energy deficit.
- 19th June 2018Give a named body example of a second-class lever.
- 20th June 2018Define muscular endurance.
- 21st June 2018What does the F in FITT stand for?
- 22nd June 2018State one limitation of the sit and reach test's validity for a games player.
- 23rd June 2018Explain one positive effect of commercialisation on a sport itself.
- 24th June 2018Classify a trampolining routine on the self-paced/externally paced continuum, and give one reason.
- 25th June 2018Give one strategy a coach could use to reduce a team's use of indirect aggression during matches.
- 26th June 2018State the muscle mainly responsible for flexion at the hip.
- 27th June 2018Write the word equation for aerobic respiration.
- 28th June 2018Define fitness.
- 29th June 2018Explain why a sprinter would gain little benefit from carbohydrate loading before a 100 metre race.
- 30th June 2018Name a sporting movement, other than a full twist, that occurs in the transverse plane.