Daily Practice
GCSE Physical Education
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25th October 2018
- 1Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Define a sedentary lifestyle.
- 2Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
State the main role of protein in the diet.
- 3Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
Explain why a lack of iron could reduce a performer's aerobic performance.
- 4Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
What is basal metabolic rate?
- 5Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
For what type of event is carbohydrate loading most appropriate?
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Any date always gives the same five questions, so a sheet can be set again or shared. All of October 2018, including the monthly compilation PDF.