Daily Practice
GCSE Physical Education
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12th August 2019
- 1Blood: Composition and Its Role in Sporting Performance
State one way blood helps to regulate body temperature during exercise.
- 2Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
Classify a 100m sprint as aerobic or anaerobic exercise.
- 3Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
State the WHO definition of health.
- 4Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Name three medical conditions linked to a sedentary lifestyle, other than an effect on mental health.
- 5Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Give one function of fat in the body, other than as an energy store.
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