Daily Practice · GCSE Physical Education
April 2020 5-a-day
Every sheet in April 2020
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st April 2020Explain why sponsors are attracted to sports with high media coverage.
- 2nd April 2020Classify a trampolining routine on the self-paced/externally paced continuum, and give one reason.
- 3rd April 2020Give one strategy a coach could use to reduce a team's use of indirect aggression during matches.
- 4th April 2020Name the bone found in the lower leg, on the outside (lateral side) of the tibia.
- 5th April 2020Give one sporting example best suited to the aerobic energy system.
- 6th April 2020Give one social benefit of taking part in physical activity.
- 7th April 2020For what type of event is carbohydrate loading most appropriate?
- 8th April 2020Which plane divides the body into left and right halves?
- 9th April 2020What does SMART stand for when setting a training target?
- 10th April 2020Give one health risk associated with using illegal performance-enhancing drugs instead of appropriate training methods to build strength.
- 11th April 2020Give one example of how correct technique can reduce the risk of injury when landing from a jump.
- 12th April 2020State one negative effect increased media coverage can have on a performer.
- 13th April 2020Give one example of a task-irrelevant cue that could distract a performer during a match.
- 14th April 2020Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 15th April 2020Explain why a light aerobic cool-down can speed up recovery from anaerobic exercise.
- 16th April 2020State one short-term effect of exercise on breathing.
- 17th April 2020Explain why a sedentary lifestyle increases the risk of obesity.
- 18th April 2020Give one sport that an endomorph body type typically suits, and one reason why.
- 19th April 2020Define adduction.
- 20th April 2020An athlete's 1RM on the bench press is 60kg. Calculate 75% of their 1RM.
- 21st April 2020Define periodisation.
- 22nd April 2020Which UK national survey is most commonly used to track adult participation in physical activity?
- 23rd April 2020Why are sponsors more attracted to sports with high media coverage?
- 24th April 2020What does the M in SMART stand for?
- 25th April 2020Why is intrinsic motivation generally seen as more important than extrinsic motivation for long-term participation in sport?
- 26th April 2020Which structure connects muscle to bone?
- 27th April 2020What term describes a lower-than-average resting heart rate caused by training?
- 28th April 2020Give one function of fat in the body, other than as an energy store.
- 29th April 2020State one effect that dehydration can have on sporting performance.
- 30th April 2020Name the agonist during knee extension.