Daily Practice · GCSE Physical Education
April 2023 5-a-day
Every sheet in April 2023
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st April 2023State one short-term effect of exercise on the cardiovascular system.
- 2nd April 2023What is osteoporosis?
- 3rd April 2023Describe the physical characteristics of an endomorph.
- 4th April 2023Define abduction.
- 5th April 2023Define one rep max (1RM).
- 6th April 2023Name the three training seasons in the order they occur across a year.
- 7th April 2023Name one national campaign aimed at increasing women's and girls' participation in sport.
- 8th April 2023Give one example of the level at which sponsorship can operate below elite sport.
- 9th April 2023Why might a coach set a performance goal rather than an outcome goal for a gymnast before a competition?
- 10th April 2023Give one way a coach could help build a performer's intrinsic motivation, other than through rewards.
- 11th April 2023Name the type of synovial joint found at the hip.
- 12th April 2023Name the term used for the enlargement/thickening of the heart muscle as a result of training.
- 13th April 2023State one difference between saturated fat and unsaturated fat.
- 14th April 2023Name the three stages of a hydration strategy around exercise.
- 15th April 2023During elbow extension, which muscle is the antagonist?
- 16th April 2023Explain what should be done instead of RICE if a fracture or dislocation is suspected.
- 17th April 2023A rugby player's warm-up lasts 15 minutes, with 6 minutes spent on the pulse raiser. What percentage of the warm-up is this?
- 18th April 2023Give one example of how a local authority could reduce the cost barrier to participation.
- 19th April 2023Give one example of deliberate rule-breaking by a performer that goes beyond gamesmanship.
- 20th April 2023Give one drawback of manual guidance if it is used for too long.
- 21st April 2023Explain how breathing control can lower a performer's arousal.
- 22nd April 2023Which valve is found between the right atrium and the right ventricle?
- 23rd April 2023State the main role of white blood cells.
- 24th April 2023State two functions of water in the body.
- 25th April 2023Which class of lever has the fulcrum positioned between the load and the effort?
- 26th April 2023Explain what 'agonist' means in the context of a movement analysis question, using an example from a sprint start.
- 27th April 2023A netball goal shooter records a vertical jump test score. Which skill-related component and which health-related component together help her jump higher to intercept a pass?
- 28th April 2023State one sporting example of how a dislocation might occur.
- 29th April 2023Define 'sportsmanship'.
- 30th April 2023Name the category of drug used to mask pain, allowing a performer to compete or train through an injury.