Daily Practice
GCSE Physical Education
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11th August 2024
- 1Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Name the three macronutrients.
- 2Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
Explain why a lack of iron could reduce a performer's aerobic performance.
- 3Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
What is basal metabolic rate?
- 4Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
For what type of event is carbohydrate loading most appropriate?
- 5Somatotypes and Matching Body Type to Sporting Activity
Name the three somatotypes.
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