Daily Practice
GCSE Physical Education
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11th February 2025
- 1Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
Why might a very active athlete need a higher daily energy intake than an inactive person of the same body size?
- 2Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
Explain why a sprinter would gain little benefit from carbohydrate loading before a 100 metre race.
- 3Somatotypes and Matching Body Type to Sporting Activity
Describe the physical characteristics of an endomorph.
- 4Hydration Strategies and the Effects of Dehydration on Performance
What is dehydration?
- 5Movement Analysis: Levers, Planes and Axes
In which plane does a cartwheel occur?
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