Daily Practice

GCSE Physical Education

6th February 2026

5 questions · GCSE · 389 questions in this band

1
Warm-Up and Cool-Down
Explain why a cool-down begins with light continuous exercise rather than going straight into stretching.
2
Injury Prevention Including Common Sporting Injuries
A tennis player pulls up sharply while sprinting for a wide shot, feeling a sudden sharp pain in the back of their thigh. Which injury is most likely, and what tissue is damaged?
3
Evaluating Fitness Test Results: Reliability, Validity and Normative Data
State one reason fitness testing might be used to select players for a squad.
4
Reducing the Risk of Injury: Environmental Factors, Clothing and Technique
Give one way that a hard, dry playing surface can increase the risk of injury.
5
Socio-cultural Influences: Participation Rates - Gender and Ethnicity
Name one national campaign aimed at increasing women's and girls' participation in sport.

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