Daily Practice · GCSE Physical Education
April 2004 5-a-day
Every sheet in April 2004
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st April 2004What type of tissue is damaged in a strain?
- 2nd April 2004Give one example of deviance in sport.
- 3rd April 2004Explain why a diuretic might be misused by a performer in a weight-category sport such as boxing.
- 4th April 2004Give one physical sign that a performer may be under-aroused before a competition.
- 5th April 2004Give one reason a performer might use mental rehearsal while recovering from injury.
- 6th April 2004Is expiration at rest an active or a passive process?
- 7th April 2004Classify a marathon as aerobic or anaerobic exercise.
- 8th April 2004What happens to a person's body weight if energy expenditure regularly exceeds energy intake?
- 9th April 2004Is the mechanical advantage of most third-class levers in the body above or below 1? Explain what this means.
- 10th April 2004Define muscular endurance.
- 11th April 2004What does the F in FITT stand for?
- 12th April 2004State one limitation of the sit and reach test's validity for a games player.
- 13th April 2004Give one example of a sport changing its rules or format for commercial or broadcast reasons.
- 14th April 2004Classify a trampolining routine on the self-paced/externally paced continuum, and give one reason.
- 15th April 2004Give one strategy a coach could use to reduce a team's use of indirect aggression during matches.
- 16th April 2004State the muscle mainly responsible for flexion at the hip.
- 17th April 2004Write the word equation for aerobic respiration.
- 18th April 2004Define fitness.
- 19th April 2004What should a performer eat soon after a hard training session, and why?
- 20th April 2004In which plane does a footballer's kicking leg move as they strike the ball?
- 21st April 2004State the first stage in designing a PEP.
- 22nd April 2004A coach sets an interval session of 20 seconds of work and 40 seconds of rest. Calculate the work:rest ratio in its simplest form.
- 23rd April 2004Explain why cold weather increases the risk of muscle strains.
- 24th April 2004State one negative effect increased media coverage can have on a performer.
- 25th April 2004Give one example of a task-irrelevant cue that could distract a performer during a match.
- 26th April 2004Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 27th April 2004What does the abbreviation EPOC stand for?
- 28th April 2004State one short-term effect of exercise on the cardiovascular system.
- 29th April 2004Define a sedentary lifestyle.
- 30th April 2004Name the three somatotypes.