Daily Practice · GCSE Physical Education

April 2005 5-a-day

Every sheet in April 2005

The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.

  1. 1st April 2005Name the agonist during elbow flexion.
  2. 2nd April 2005What does each letter of RICE stand for?
  3. 3rd April 2005Name the three phases of a warm-up in order.
  4. 4th April 2005State one barrier disabled people can face when trying to access sports facilities.
  5. 5th April 2005Which organisation is responsible for writing and enforcing the rules of a sport?
  6. 6th April 2005Why might an elite performer rely more on intrinsic feedback than a beginner does?
  7. 7th April 2005Explain how breathing control can lower a performer's arousal.
  8. 8th April 2005Name the structure that separates the left and right sides of the heart.
  9. 9th April 2005Which blood cells contain haemoglobin and carry oxygen around the body?
  10. 10th April 2005What is fibre and why is it important in the diet?
  11. 11th April 2005Which axis is paired with the sagittal plane?
  12. 12th April 2005List, in order, the four things a complete movement analysis of a joint should state.
  13. 13th April 2005Name the test used to measure power.
  14. 14th April 2005A tennis player pulls up sharply while sprinting for a wide shot, feeling a sudden sharp pain in the back of their thigh. Which injury is most likely, and what tissue is damaged?
  15. 15th April 2005Give one example of deviance in sport.
  16. 16th April 2005Explain why a diuretic might be misused by a performer in a weight-category sport such as boxing.
  17. 17th April 2005Define arousal in a sporting context.
  18. 18th April 2005Give one reason a performer might use mental rehearsal while recovering from injury.
  19. 19th April 2005State the direction oxygen moves during gaseous exchange at the alveoli.
  20. 20th April 2005Name one team sport in which players use both aerobic and anaerobic exercise during a single match.
  21. 21st April 2005What happens to a person's body weight if energy expenditure regularly exceeds energy intake?
  22. 22nd April 2005Is the mechanical advantage of most third-class levers in the body above or below 1? Explain what this means.
  23. 23rd April 2005Name the test used to measure flexibility.
  24. 24th April 2005Why might a training programme that never changes exercises or intensity risk breaking two principles of training at once?
  25. 25th April 2005Give one reason a coach might carry out fitness testing at the start of a season.
  26. 26th April 2005Give one example of a sport changing its rules or format for commercial or broadcast reasons.
  27. 27th April 2005Define a closed skill.
  28. 28th April 2005A fly-half makes a strong, fair, full-blooded tackle that is completely within the rules and has no intent to injure. Is this aggression or assertion?
  29. 29th April 2005Identify the agonist and antagonist muscle pair that works at the knee joint.
  30. 30th April 2005State roughly how long the ATP-PC system can supply energy for before it is depleted.