Daily Practice · GCSE Physical Education
October 2007 5-a-day
Every sheet in October 2007
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st October 2007Classify a coach's applause and verbal praise as tangible or intangible extrinsic motivation.
- 2nd October 2007Name the fluid that lubricates a synovial joint and reduces friction.
- 3rd October 2007State one long-term adaptation of the skeletal system to weight-bearing exercise.
- 4th October 2007Explain why a sprinter still needs some fat in their diet, even though fat is used mainly during low-intensity exercise.
- 5th October 2007Name the three stages of a hydration strategy around exercise.
- 6th October 2007During elbow extension, which muscle is the antagonist?
- 7th October 2007Explain how compression helps a soft-tissue injury.
- 8th October 2007State one possible benefit of cooling down for a performer's recovery.
- 9th October 2007Give one example of how a local authority could reduce the cost barrier to participation.
- 10th October 2007Give one example of deliberate rule-breaking by a performer that goes beyond gamesmanship.
- 11th October 2007Give one drawback of manual guidance if it is used for too long.
- 12th October 2007Explain how breathing control can lower a performer's arousal.
- 13th October 2007A performer has a stroke volume of 80 ml and a heart rate of 150 beats per minute. Calculate their cardiac output in ml/min.
- 14th October 2007State one way blood helps to regulate body temperature during exercise.
- 15th October 2007State two functions of water in the body.
- 16th October 2007Which class of lever has the fulcrum positioned between the load and the effort?
- 17th October 2007Explain what 'agonist' means in the context of a movement analysis question, using an example from a sprint start.
- 18th October 2007Give a sporting example where reaction time is essential, and explain why.
- 19th October 2007What type of tissue is damaged in a strain?
- 20th October 2007Define 'sportsmanship'.
- 21st October 2007Name the category of drug used to mask pain, allowing a performer to compete or train through an injury.
- 22nd October 2007Give one physical sign that a performer may be under-aroused before a competition.
- 23rd October 2007Give one reason a performer might use mental rehearsal while recovering from injury.
- 24th October 2007Is expiration at rest an active or a passive process?
- 25th October 2007Classify a marathon as aerobic or anaerobic exercise.
- 26th October 2007What happens to a person's body weight if energy intake regularly exceeds energy expenditure?
- 27th October 2007Explain one advantage of a lever system with a mechanical advantage above 1.
- 28th October 2007Define muscular endurance.
- 29th October 2007What does the F in FITT stand for?
- 30th October 2007State one limitation of the sit and reach test's validity for a games player.
- 31st October 2007Explain why sponsors are attracted to sports with high media coverage.