Daily Practice · GCSE Physical Education
August 2018 5-a-day
Every sheet in August 2018
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st August 2018Which class of lever is most common in the human body?
- 2nd August 2018State the joint type of the shoulder, and give one joint action possible there during a tennis serve.
- 3rd August 2018A netball goal shooter records a vertical jump test score. Which skill-related component and which health-related component together help her jump higher to intercept a pass?
- 4th August 2018State one sporting example of how a dislocation might occur.
- 5th August 2018Name one report that led to major changes in UK football stadium safety and crowd control.
- 6th August 2018Which category of PED would most benefit a precision sport such as archery, and why?
- 7th August 2018Define arousal in a sporting context.
- 8th August 2018Give one reason a performer might use mental rehearsal while recovering from injury.
- 9th August 2018Name the airway that air passes through directly after the trachea.
- 10th August 2018Define aerobic exercise.
- 11th August 2018What is basal metabolic rate?
- 12th August 2018A second-class lever has an effort arm of 30 centimetres and a load arm of 10 centimetres. Calculate its mechanical advantage.
- 13th August 2018Which health-related component does the hand grip dynamometer test measure?
- 14th August 2018Define reversibility.
- 15th August 2018A 14-year-old female scores 24cm on the sit and reach test. Using the table (Excellent: above 30cm; Good: 25 to 30cm; Average: 15 to 24cm; Below average: 10 to 14cm; Poor: below 10cm), state her rating.
- 16th August 2018Name the three components of the golden triangle.
- 17th August 2018Define a closed skill.
- 18th August 2018A fly-half makes a strong, fair, full-blooded tackle that is completely within the rules and has no intent to injure. Is this aggression or assertion?
- 19th August 2018What is the role of a fixator muscle?
- 20th August 2018State one reason the aerobic system is not suitable for a 100m sprint.
- 21st August 2018Define wellbeing.
- 22nd August 2018Describe what carbohydrate loading involves.
- 23rd August 2018Which plane divides the body into upper and lower halves?
- 24th August 2018A performer's PEP increases their continuous run time by 5 minutes every 3 weeks, starting at 20 minutes. Calculate their run time in week 7.
- 25th August 2018Name the training method that uses varying pace and terrain within a continuous session.
- 26th August 2018State one role officials play in reducing the risk of injury during a match.
- 27th August 2018Give one reason women's sport has historically received less media coverage than men's sport in the UK.
- 28th August 2018Give one example of a task-irrelevant cue that could distract a performer during a match.
- 29th August 2018Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 30th August 2018State one practical recovery strategy, other than a cool-down, that helps replenish energy stores after exercise.
- 31st August 2018Give one short-term effect that could occur in the muscles during high-intensity anaerobic exercise.