Daily Practice
GCSE Physical Education
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10th August 2018
- 1Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
Define aerobic exercise.
- 2Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
Give one social benefit of taking part in physical activity.
- 3Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Define a sedentary lifestyle.
- 4Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
State the main role of carbohydrate in the diet.
- 5Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
Explain why a lack of iron could reduce a performer's aerobic performance.
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