Daily Practice
GCSE Physical Education
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14th March 2019
- 1Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
State the by-product produced during anaerobic exercise that is not produced during aerobic exercise.
- 2Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
Define fitness.
- 3Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Name three medical conditions linked to a sedentary lifestyle, other than an effect on mental health.
- 4Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Which macronutrient typically makes up the largest proportion of a balanced diet?
- 5Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
Does water provide the body with energy? Explain your answer.
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