Daily Practice · GCSE Physical Education
April 2019 5-a-day
Every sheet in April 2019
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st April 2019Give one example of a task-irrelevant cue that could distract a performer during a match.
- 2nd April 2019Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 3rd April 2019Name one method the body uses to remove lactic acid during recovery.
- 4th April 2019State one short-term effect of exercise on muscle temperature.
- 5th April 2019Explain why a sedentary lifestyle increases the risk of obesity.
- 6th April 2019Give one sport that an endomorph body type typically suits, and one reason why.
- 7th April 2019Define adduction.
- 8th April 2019Explain why a performer training for muscular endurance would use a lower percentage of 1RM than a performer training for maximal strength.
- 9th April 2019State one focus of training during the peak (competition) season, other than physical fitness.
- 10th April 2019Explain why a lack of visible role models can reduce participation for a particular group.
- 11th April 2019Why are sponsors more attracted to sports with high media coverage?
- 12th April 2019Explain why a vague goal such as 'try harder in matches' is not SMART.
- 13th April 2019Classify a coach's applause and verbal praise as tangible or intangible extrinsic motivation.
- 14th April 2019What is the function of cartilage at a synovial joint?
- 15th April 2019A performer's resting stroke volume increases from 60 ml to 84 ml after a training programme. Calculate the percentage increase.
- 16th April 2019State the main role of protein in the diet.
- 17th April 2019State one effect that dehydration can have on sporting performance.
- 18th April 2019Name the agonist during knee extension.
- 19th April 2019Explain why ice should never be applied directly to bare skin.
- 20th April 2019State one physiological benefit of warming up before exercise.
- 21st April 2019Explain one attitudinal barrier that can affect disabled people's participation in sport.
- 22nd April 2019What sanction might an official give a performer during a match for a serious rule violation?
- 23rd April 2019A swimming coach physically moves a young swimmer's arm through the correct front crawl pull. Name this type of guidance.
- 24th April 2019Explain how breathing control can lower a performer's arousal.
- 25th April 2019Name the blood vessel that carries deoxygenated blood away from the heart to the lungs.
- 26th April 2019What protein within red blood cells binds to oxygen?
- 27th April 2019Name one mineral and state one of its functions.
- 28th April 2019In which plane does a cartwheel occur?
- 29th April 2019Why is it important to state which phase of a skill (e.g. preparation, action, follow-through) your analysis of a joint refers to?
- 30th April 2019Define agility.