Daily Practice

GCSE Physical Education

23rd January 2021

5 questions · GCSE · 389 questions in this band

1
Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Name the three macronutrients.
2
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
Does water provide the body with energy? Explain your answer.
3
Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
What happens to a person's body weight if energy intake regularly exceeds energy expenditure?
4
Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
What should a performer eat soon after a hard training session, and why?
5
Somatotypes and Matching Body Type to Sporting Activity
Give one sport that an ectomorph body type typically suits, and one reason why.

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