Daily Practice · GCSE Physical Education
April 2021 5-a-day
Every sheet in April 2021
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st April 2021Explain why balance is important for a gymnast performing a handstand.
- 2nd April 2021Give the difference between a traumatic fracture and a stress fracture.
- 3rd April 2021Define 'sportsmanship'.
- 4th April 2021Name the category of drug used to mask pain, allowing a performer to compete or train through an injury.
- 5th April 2021Define arousal in a sporting context.
- 6th April 2021Give one reason a performer might use mental rehearsal while recovering from injury.
- 7th April 2021Name the site where gaseous exchange takes place in the lungs.
- 8th April 2021Classify a 100m sprint as aerobic or anaerobic exercise.
- 9th April 2021What happens to a person's body weight if energy intake regularly exceeds energy expenditure?
- 10th April 2021Explain one advantage of a lever system with a mechanical advantage above 1.
- 11th April 2021Give one sport in which cardiovascular endurance is especially important, and explain why.
- 12th April 2021A performer has a maximum heart rate of 190 bpm. Calculate the upper boundary of their aerobic training zone (80% of maximum heart rate).
- 13th April 2021What is normative data used for?
- 14th April 2021Explain why sponsors are attracted to sports with high media coverage.
- 15th April 2021Define a closed skill.
- 16th April 2021A fly-half makes a strong, fair, full-blooded tackle that is completely within the rules and has no intent to injure. Is this aggression or assertion?
- 17th April 2021Name the bone that protects the brain.
- 18th April 2021State the fuel used by the ATP-PC system.
- 19th April 2021Which of the three wellbeing dimensions - physical, emotional or social - is most directly improved by joining a new sports club? Justify your choice.
- 20th April 2021For what type of event is carbohydrate loading most appropriate?
- 21st April 2021Which plane divides the body into left and right halves?
- 22nd April 2021Give one reason a PEP should include an appropriate warm-up in every session.
- 23rd April 2021Which training method uses a series of different exercise stations?
- 24th April 2021State one effect of playing sport in very hot weather.
- 25th April 2021Give one reason women's sport has historically received less media coverage than men's sport in the UK.
- 26th April 2021Give one example of a task-irrelevant cue that could distract a performer during a match.
- 27th April 2021Give one example of a sport that would typically suit an extrovert's preference for stimulation and social contact.
- 28th April 2021State roughly how long the fast component of EPOC takes to complete.
- 29th April 2021What term describes the redistribution of blood flow towards working muscles during exercise?
- 30th April 2021Explain why a sedentary lifestyle increases the risk of obesity.