Daily Practice · GCSE Physical Education
September 2021 5-a-day
Every sheet in September 2021
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st September 2021What is meant by 'socio-economic group' in the context of sport participation?
- 2nd September 2021Give one piece of technology used to support officials in tennis, and state what it checks.
- 3rd September 2021Name the four stages of the information processing model, in order.
- 4th September 2021Explain how breathing control can lower a performer's arousal.
- 5th September 2021Name the blood vessel that carries deoxygenated blood away from the heart to the lungs.
- 6th September 2021What protein within red blood cells binds to oxygen?
- 7th September 2021Does water provide the body with energy? Explain your answer.
- 8th September 2021Which class of lever is most common in the human body?
- 9th September 2021State the joint type of the shoulder, and give one joint action possible there during a tennis serve.
- 10th September 2021Define agility.
- 11th September 2021What type of tissue is damaged in a sprain?
- 12th September 2021Name one report that led to major changes in UK football stadium safety and crowd control.
- 13th September 2021Which category of PED would most benefit a precision sport such as archery, and why?
- 14th September 2021According to the inverted-U theory, what happens to performance once arousal rises past the optimal point?
- 15th September 2021Give one reason a performer might use mental rehearsal while recovering from injury.
- 16th September 2021Name the muscle that contracts and flattens during inspiration.
- 17th September 2021Give one reason a fast walk lasting an hour would be classed as aerobic rather than anaerobic exercise.
- 18th September 2021What is basal metabolic rate?
- 19th September 2021A second-class lever has an effort arm of 30 centimetres and a load arm of 10 centimetres. Calculate its mechanical advantage.
- 20th September 2021State two pieces of equipment needed to carry out the multi-stage fitness test.
- 21st September 2021Give one way a performer could apply progressive overload to a running programme without changing how often they train.
- 22nd September 2021Define reliability in the context of fitness testing.
- 23rd September 2021Name the three components of the golden triangle.
- 24th September 2021A footballer takes a penalty kick with no goalkeeper movement allowed until the ball is struck. State whether this is basic or complex, and justify your answer.
- 25th September 2021Define assertive behaviour in sport.
- 26th September 2021A gymnast holds a handstand. What keeps the shoulder joint stable while other muscles work to maintain balance?
- 27th September 2021Name the molecule that is broken down to directly release energy for muscle contraction.
- 28th September 2021State the WHO definition of health.
- 29th September 2021Describe what carbohydrate loading involves.
- 30th September 2021Which plane divides the body into upper and lower halves?