Daily Practice
GCSE Physical Education
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30th September 2021
- 1Movement Analysis: Planes and Axes of Movement
Which plane divides the body into upper and lower halves?
- 2Movement Analysis: Joint Actions and Joint Types
Define adduction.
- 3Movement Analysis: Agonist and Antagonist Muscle Roles
Define agonist.
- 4Movement Analysis: Applying Levers, Planes, Joint Actions and Muscles to Sporting Movements
During the upward phase of a vertical jump, the ankle plantarflexes. Name the agonist muscle producing this action.
- 5Components of Fitness: Health-Related Components and Fitness Testing
Give one sport in which cardiovascular endurance is especially important, and explain why.
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