Daily Practice · GCSE Physical Education
June 2022 5-a-day
Every sheet in June 2022
The same date always regenerates the same five questions, so a sheet you print today is the sheet a classmate prints tomorrow.
- 1st June 2022Explain how breathing control can lower a performer's arousal.
- 2nd June 2022State one structural difference between an artery and a vein.
- 3rd June 2022Name the component of blood responsible for clotting.
- 4th June 2022Name one mineral and state one of its functions.
- 5th June 2022In which plane does a cartwheel occur?
- 6th June 2022Why is it important to state which phase of a skill (e.g. preparation, action, follow-through) your analysis of a joint refers to?
- 7th June 2022Explain why balance is important for a gymnast performing a handstand.
- 8th June 2022Give the difference between a traumatic fracture and a stress fracture.
- 9th June 2022Give one situational factor that can increase the likelihood of spectator disorder at a match.
- 10th June 2022Which category of PED increases muscle mass and speeds up recovery from training?
- 11th June 2022A darts player needs very fine, precise control for each throw. State whether their optimal arousal level is likely to be relatively low or relatively high, and give a reason.
- 12th June 2022Give one reason a performer might use mental rehearsal while recovering from injury.
- 13th June 2022Name the site where gaseous exchange takes place in the lungs.
- 14th June 2022Classify a 100m sprint as aerobic or anaerobic exercise.
- 15th June 2022Give one performance risk of a performer regularly eating too little to fuel their training.
- 16th June 2022State the equation for mechanical advantage.
- 17th June 2022Give one sport in which cardiovascular endurance is especially important, and explain why.
- 18th June 2022A performer has a maximum heart rate of 190 bpm. Calculate the upper boundary of their aerobic training zone (80% of maximum heart rate).
- 19th June 2022What is normative data used for?
- 20th June 2022Give one negative effect of commercialisation on officials.
- 21st June 2022Explain the difference between a gross skill and a fine skill.
- 22nd June 2022Name the theory that explains aggression as a result of a build-up of frustration when a goal is blocked.
- 23rd June 2022Name the bone that protects the brain.
- 24th June 2022State the fuel used by the ATP-PC system.
- 25th June 2022Which of the three wellbeing dimensions - physical, emotional or social - is most directly improved by joining a new sports club? Justify your choice.
- 26th June 2022Give one reason a performer might want to reduce body fat as part of their overall diet strategy.
- 27th June 2022State the axis about which the body rotates during a forward roll.
- 28th June 2022Give one reason a PEP should include an appropriate warm-up in every session.
- 29th June 2022Which training method uses a series of different exercise stations?
- 30th June 2022State one effect of playing sport in very hot weather.