Daily Practice
GCSE Physical Education
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4th December 2022
- 1Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
State the WHO definition of health.
- 2Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Name three medical conditions linked to a sedentary lifestyle, other than an effect on mental health.
- 3Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Give one function of fat in the body, other than as an energy store.
- 4Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
Does water provide the body with energy? Explain your answer.
- 5Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
What happens to a person's body weight if energy intake regularly exceeds energy expenditure?
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Any date always gives the same five questions, so a sheet can be set again or shared. All of December 2022, including the monthly compilation PDF.