Daily Practice

GCSE Physical Education

26th December 2022

5 questions · GCSE · 389 questions in this band

1
Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Which macronutrient typically makes up the largest proportion of a balanced diet?
2
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
Name one vitamin and state one of its functions.
3
Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
A cyclist expends 2,800 kilocalories in a day and eats food providing 3,100 kilocalories. Is this a surplus or a deficit, and by how much?
4
Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
Describe what carbohydrate loading involves.
5
Somatotypes and Matching Body Type to Sporting Activity
Give one sport that an endomorph body type typically suits, and one reason why.

You are looking at an earlier sheet. Today's sheet is the one that adds a day.

Your run is kept in this browser only, and there is no account.

Any date always gives the same five questions, so a sheet can be set again or shared. All of December 2022, including the monthly compilation PDF.