Daily Practice
GCSE Physical Education
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9th February 2024
- 1Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
State the WHO definition of health.
- 2Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
What is hypertension?
- 3Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Give one function of fat in the body, other than as an energy store.
- 4Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
What is fibre and why is it important in the diet?
- 5Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
Give one performance risk of a performer regularly eating too little to fuel their training.
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