Daily Practice
GCSE Physical Education
- 1Mental Rehearsal, Imagery and Visualisation in Sport
Give one reason a performer might use mental rehearsal while recovering from injury.
- 2Musculoskeletal System: Bones, Joints and Muscles
Name the bone that protects the brain.
- 3Recovery from Exercise: EPOC and Oxygen Debt
Which component of EPOC replenishes ATP and phosphocreatine stores?
- 4Synovial Joints: Ligaments, Tendons and Cartilage
Name the three classifications of joint by the amount of movement they allow.
- 5Cardiovascular System: The Heart and Blood Vessels
Name the four chambers of the heart.
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