Daily Practice
GCSE Physical Education
- 1Movement Analysis: Planes and Axes of Movement
Which plane divides the body into left and right halves?
- 2Movement Analysis: Joint Actions and Joint Types
Name the joint type of the shoulder, and state what movement it allows.
- 3Movement Analysis: Agonist and Antagonist Muscle Roles
Explain why muscles need to work in agonist-antagonist pairs rather than alone.
- 4Movement Analysis: Applying Levers, Planes, Joint Actions and Muscles to Sporting Movements
During the upward phase of a vertical jump, the knee extends. Name the agonist muscle producing this action.
- 5Components of Fitness: Health-Related Components and Fitness Testing
What does body composition measure?
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