Daily Practice

GCSE Physical Education

15th November 2024

5 questions · GCSE · 389 questions in this band

1
Short-Term Effects of Exercise on the Body Systems
What term describes the redistribution of blood flow towards working muscles during exercise?
2
Long-Term Effects of Exercise: Training Adaptations
Give one reason increased capillarisation around the muscles benefits an endurance performer.
3
Blood: Composition and Its Role in Sporting Performance
Name the liquid part of blood that transports blood cells, nutrients and waste.
4
Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
State the by-product produced during anaerobic exercise that is not produced during aerobic exercise.
5
Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
Define fitness.

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