Daily Practice
GCSE Physical Education
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18th December 2024
- 1Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
State one physical sign that a performer is exercising anaerobically.
- 2Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
Give one physical benefit of taking part in physical activity.
- 3Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Give one effect a sedentary lifestyle can have on a person's mental health.
- 4Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
State the main role of protein in the diet.
- 5Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
State two functions of water in the body.
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